Arthritis is a serious, painful, and potentially debilitating disease, one that affects millions of Americans every year. This pain, which is caused by your own immune system attacking your joints, can ultimately cause serious mobility loss and significant pain. It tends to get worse as someone gets older, but can also be exacerbated by serious injury.
As an arthritis sufferer will tell you, the disease can truly have a negative impact on someone’s life, and arthritis sufferers are constantly on the lookout for some sort of remedy for their condition. Thankfully, new research is constantly finding ways of dealing with arthritis. A potential new remedy is CBD.
Evidence for CBD Use and Arthritis
At the moment, no medical claims can be definitively made which state a direct correlation between CBD use and reducing arthritis pain. However, some conducted studies have found that CBD may be able to reduce pain, swelling, and inflammation.
For example, a 2016 study tested CBD use in rats with arthritis. The study found that rats who had been given topical CBD showed reduced pain signs, less swelling, and increased mobility than compared to rats who had not been given the CBD cream. The results of this study lined up with other studies that have shown CBD has the potential to reduce pain and inflammation.
The compound has proved popular enough with arthritis sufferers that the Arthritis Foundation released formal guidelines on how to use CBD. The 2019 document noted that a survey of 2,600 people with arthritis found that 79% had used CBD or were considering using it.
How Much CBD Should I Use?
This depends on what form of CBD you take.
There are a variety of CBD products that can be used to potentially deal with arthritis pain, including CBD hemp balm. Topical creams have an advantage in that they can be applied directly to the area in pain, whereas other forms of CBD, such as tinctures, can be consumed.
Generally speaking, your best bet is to follow the instructions on the product. If you don’t get any effect, you can slowly increase the amount of CBD that you use. Indeed, in its guidance, the arthritis foundation urged users to go “low and slow,” particularly when they were first trying the product.
Some users do experience side effects from CBD use. For most people, these side effects are mild are can include light headedness, dizziness, nausea, or fatigue. You should certainly prepare to deal with these side effects, particularly the first time you ever use CBD, and make sure that you are in a place where you can lie down and rest or use the bathroom if needed.
However, for most users, these side effects are easily tolerated.
You should check with your doctor before trying CBD, as there are some negative drug interactions with other medications. However, many people have found relief for a variety of conditions – including arthritis – thanks to their CBD use.