cbd beginner

A Beginner’s Guide To Starting CBD Journey Confidently

Are you a CBD lover or still contemplating your first session with it? You may have some qualms despite its legal status and reputation for holistic healing. Well, you’ve come to the right place because we have some valuable insights to help you begin your journey on the right foot.

Well, first things first, you needn’t worry about embracing it because it is safe, natural, and non-psychoactive. And the numbers show that it’s more than the hype. The CBD market size was a whopping USD 12.8 billion in 2021 and is projected to grow with a CAGR of 21.7% between 2022 and 2028. That’s some figures!

So are you ready to start your wellness journey with CBD? While everything about it sounds great, you need to do your bit to begin safely and confidently. Lucky for you- we’ve got some tips to help you get a great start. Let’s share them with you.

Do your research

So what makes you apprehensive about your first session with CBD? Well, you probably have outdated facts and information. The best way to start is by digging deep with research. You’ll surely feel much better when you learn it doesn’t cause psychoactive effects like THC.

Instead, CBD has therapeutic effects on conditions such as chronic pain, stress, and insomnia. You can read reliable blogs and check the latest research studies to brush up on your basics about this cannabinoid. Way to go!

Consider different forms

Well, you’ll be surprised by the sheer number of options in CBD products as a beginner. You can stick with the all-time favorites like vapes and tinctures, try delicious edibles, experiment with concentrates, or use a topical product. But being spoiled for choice can get tricky as you may feel overwhelmed.

Learn more about different consumption methods and condition your needs and expectations to choose the apt one. For example, you’d make a great fit for vapes if you want quick pain relief. Conversely, edibles are a better option for sustainable outcomes for insomnia or stress relief.

Get the right tools

If you choose the inhalation routes like smoking, vaping, or dabbing, you’ll need some tools and accessories to get started. That’s another tricky one, right? But your skill and experience levels show the best direction.

For example, bubblers are great for first-timers because they are simple and have no learning curve. You can choose a portable one for a discreet experience. Of course, you may switch to advanced tools with more features later. The call’s yours!

Consider the type of CBD

Another factor that sounds tricky but isn’t is choosing the right type of CBD. A full-spectrum product has all the cannabinoids and terpenes occurring naturally in the hemp plant. These are the most effective from a therapeutic perspective as they give the entourage effect.

Consumers looking to ditch THC may opt for broad-spectrum and isolate products. Broad-spectrum CBD has all the cannabinoids and terpenes except for THC. An isolate is pure CBD, without any other cannabinoids and terpenes.

Choose a reputable brand

Like diverse products and consumption methods, you’ll also come across many CBD brands out there. But remember that not all of them are created equal. So, newbies, choose a reputable and legit brand that offers high-quality, third-party-tested products.

Stick with the ones that provide lab reports so that you can use their products without stressing about safety. And don’t have second thoughts about paying a bit more for quality.

Start with a low dosage

When you start using CBD, stick with a low dosage and gradually increase once you get the hang of things. It helps you determine the right dosage for your body and get the best outcomes. Ideally, a dosage of 5-10mg per day is good enough for beginners. You can slowly increase it by 5mg until you hit the sweet spot.

It’s important to note that everyone has a different tolerance level, so what works for one person may not be good enough for another. Listen to your body and trust your instincts on this one!

Well, with all these facts, you’re all set to begin your journey with CBD. Be patient and choose wisely to make the most of the benefits it offers. You’ll not have to worry about myths and misconceptions when you know these facts well. Relax, follow these basics, and focus on having fun. You deserve the best!